Maestra 100% integral by Europastry

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Maestra 100% integral

by Europastry in Breads Barcode 8424465913545
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Maestra 100% integral by Europastry provides 190 kcal per 100 g, with 1.5 g of sugars and 7.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 286 −34%
Total fat 1.1 g 5.3 −79%
Saturated fat 0.2 g 1 −79%
Carbohydrates 34 g 48.4 −30%
Total sugars 1.5 g 4.6 −67%
Dietary fiber 6.2 g 4.5 +37%
Protein 7.9 g 9.6 −17%
Salt 1 g 1.3 −22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 3%
Sugars lower 23%
Salt lower 29%
Saturated fat lower 39%
Protein top 72%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8424465913545

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: — → a

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Maestra 100% integral?

Maestra 100% integral contains 190 kcal per 100 g.

How much sugar is in Maestra 100% integral?

Maestra 100% integral has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maestra 100% integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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