Mackerel hot smoked without head by Nautica

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Mackerel hot smoked without head

by Nautica in Smoked fishes Barcode 2513391002990
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mackerel hot smoked without head by Nautica provides 272 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked fishes category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 272 kcal 272 kcal 184 +47%
Total fat 21 g 21 g 27% 10.9 +93%
Saturated fat 3.9 g 3.9 g 20% 2.4 +62%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 21 g 21 g 42% 20.2
Salt 2.1 g 2.1 g 2.6 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 9%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 18%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrediente: macrou, sare.

Product details

Serving size
100g
Sold in
Romania
Barcode
2513391002990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel hot smoked without head?

Mackerel hot smoked without head contains 272 kcal per 100 g and about 272 kcal per serving (100g).

How much sugar is in Mackerel hot smoked without head?

Mackerel hot smoked without head has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel hot smoked without head healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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