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Mackerel Fillets
Mackerel Fillets by Asda provides 194 kcal per 100 g, with 5.2 g of sugars and 16 g of protein. Its Nutri-Score is B. It is listed in the Mackerel in sweet chilli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 194 kcal |
| Total fat | 12 g |
| Saturated fat | 2.6 g |
| Carbohydrates | 5.2 g |
| Total sugars | 5.2 g |
| Dietary fiber | 0 g |
| Protein | 16 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Sold in
- United Kingdom
- Barcode
- 5054781875147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel Fillets?
Mackerel Fillets contains 194 kcal per 100 g.
How much sugar is in Mackerel Fillets?
Mackerel Fillets has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mackerel Fillets healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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