Macaroni & Cheese Sauce Mix

by Kraft 11 oz in Macaroni and cheese Barcode 0021000084555
Average nutritional quality
Ultra-processed food

Macaroni & Cheese Sauce Mix by Kraft provides 234 kcal per 100 g, with 6 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 11 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (68.039 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 159 kcal 279 −16%
Total fat 2 g 1.4 g 2% 6.4 −69%
Saturated fat 1 g 0.7 g 3% 3 −67%
Carbohydrates 45 g 30.6 g 11% 44
Total sugars 6 g 4.1 g 5.6 +7%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 0.7 g 3% 2.5 −60%
Protein 9 g 6.1 g 12% 10.6 −15%
Salt 1.3 g 0.9 g 1.4 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories lower 39%
Sugars higher 39%
Salt lower 44%
Saturated fat lower 15%
Protein top 60%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1] , RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
1 Cup (68.039 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0021000084555

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Additives: added E160b - Annatto

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Macaroni & Cheese Sauce Mix?

Macaroni & Cheese Sauce Mix contains 234 kcal per 100 g and about 159 kcal per serving (1 Cup (68.039 g)).

How much sugar is in Macaroni & Cheese Sauce Mix?

Macaroni & Cheese Sauce Mix has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni & Cheese Sauce Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese Sauce Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese Sauce Mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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