Macaroni Cheese

by Chef Select 400g in Macaroni and cheese Barcode 4056489897095
Average nutritional quality
Processed food

Macaroni Cheese by Chef Select provides 177 kcal per 100 g, with 1.3 g of sugars and 7.8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Macaroni and cheese category and comes in a 400g pack. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (381 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 676 kcal 279 −36%
Total fat 7.5 g 28.7 g 37% 6.4 +17%
Saturated fat 4.4 g 16.9 g 85% 3 +46%
Carbohydrates 19.1 g 72.8 g 26% 44 −57%
Total sugars 1.3 g 4.9 g 5.6 −77%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.1 g 4.2 g 15% 2.5 −56%
Protein 7.8 g 29.8 g 60% 10.6 −26%
Salt 0.6 g 2.2 g 1.4 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories lower 31%
Sugars lower 9%
Salt lower 15%
Saturated fat higher 21%
Protein top 66%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38% Cooked Macaroni Pasta (Water, Durum Wheat Semolina, Rapeseed Oil), Water, 18% Extra Mature Cheddar Cheese (Milk), Whole Milk, 4.5% Single Cream (Milk), Cornflour, Mustard Flour, Salt, Ground White Pepper.

Palm oil freeNot vegan
Allergens
GlutenMilkMustard

Product details

Quantity
400g
Serving size
1 portion (381 g)
Sold in
United Kingdom
Barcode
4056489897095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni Cheese?

Macaroni Cheese contains 177 kcal per 100 g and about 676 kcal per serving (1 portion (381 g)).

How much sugar is in Macaroni Cheese?

Macaroni Cheese has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni Cheese contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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