Macaroni & Cheese

by Trader Joe's 70 g in Pasta dishes Barcode 00503228
Average nutritional quality
Ultra-processed food

Macaroni & Cheese by Trader Joe's provides 539 kcal per 100 g, with 6.1 g of sugars and 20.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 70 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
6.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 539 kcal 377 kcal 262 +106%
Total fat 8.2 g 5.7 g 7% 6.1 +33%
Saturated fat 4.1 g 2.9 g 14% 2.2 +86%
Carbohydrates 95.9 g 67.1 g 24% 40 +140%
Total sugars 6.1 g 4.3 g 4.6 +34%
Dietary fiber 4.1 g 2.9 g 10% 2.5 +66%
Protein 20.4 g 14.3 g 29% 9.6 +114%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2206 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 2%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 14%
Protein top 4%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED DURUM PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUCE (CHEDDAR CHEESE[CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO AND BETA CAROTENE [FOR COLOR]).

Not vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
70g
Sold in
United States
Barcode
00503228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese contains 539 kcal per 100 g and about 377 kcal per serving (70g).

How much sugar is in Macaroni & Cheese?

Macaroni & Cheese has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni & Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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