Macaroni and Cheese

by KD in Instant pasta with cheese Barcode 0068100904840
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Macaroni and Cheese by KD provides 365 kcal per 100 g, with 11.8 g of sugars and 12.9 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant pasta with cheese category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.2 g · Low
Sugars
11.8 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 310 kcal 219 +66%
Total fat 2.9 g 2.5 g 3% 8.3 −65%
Saturated fat 1.2 g 1 g 5% 3.9 −69%
Carbohydrates 71.8 g 61 g 22% 28.2 +155%
Total sugars 11.8 g 10 g 3.6 +227%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.4 g 2 g 7% 1.7 +41%
Protein 12.9 g 11 g 22% 6.7 +93%
Salt 1.5 g 1.3 g 1.2 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Instant pasta with cheese products on Foodmetria.

Compared with other instant pasta with cheese

Calories higher 18%
Sugars higher 3%
Salt higher 26%
Saturated fat lower 42%
Protein top 12%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasta (wheat), cheese sauce (dried whey [milk], cheddar cheese, salt, modified cornstarch, butter, dried cream, natural flavours, skim milk powder, citric acid [acidulant], cellulose gum, microcrystalline cellulose, sodium phosphates, tocopherols, ascorbyl palmitate). contains: wheat, milk.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (85 g)
Sold in
United States
Barcode
0068100904840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni and Cheese?

Macaroni and Cheese contains 365 kcal per 100 g and about 310 kcal per serving (1 portion (85 g)).

How much sugar is in Macaroni and Cheese?

Macaroni and Cheese has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni and Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni and Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni and Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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