Top 10 · Updated October 2026

Lowest-Calorie Instant Pasta With Cheese

The 10 lightest instant pasta with cheese products on this list range from 81.3 to 114.6 kcal per 100 g. The instant pasta with cheese with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 29 instant pasta with cheese with complete data.

1

Pasta 'n' sauce Cheese & Brocoli

Batchelors · 65g

a NOVA 4 81 kcal 1.7 g sugar 2.9 g protein 1.1 g fat

Also: Palm oil free · No additives
2

Makaron Carbonara

Knorr · 55g

c NOVA 4 98 kcal 2.2 g sugar 3.3 g protein 3 g fat

Also: Palm oil free · No additives
3

Knorr pasta snack pot carbonara

Knorr

c NOVA 2 98 kcal 2.2 g sugar 3.3 g protein 3 g fat
4

Pasta snack pot

c NOVA 4 98 kcal 2.2 g sugar 3.3 g protein 3 g fat

Also: Palm oil free
5

Spicy Smoky Dreamy Mac

Wicked kitchen · 80g

b NOVA 4 101 kcal 1.6 g sugar 3.7 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Pasta 4 Cheese

Knorr · 246 g

c 105 kcal 2 g sugar 3.7 g protein 2 g fat

Also: No additives
7

4 Kazen Good Pasta

Unox

c NOVA 4 105 kcal 2 g sugar 3.7 g protein 2 g fat

Also: No additives
8

Snack Shot Pasta Creamy Cheese

Lidl · 68 g

b NOVA 4 107 kcal 0.8 g sugar 2.7 g protein 1.6 g fat
9

Maccaroni in Käsesauce

Knorr · 1pcs

c NOVA 4 109 kcal 0.9 g sugar 3.7 g protein 3.4 g fat
10

Mac'n cheese

Arizona

c NOVA 4 115 kcal 2.6 g sugar 4.2 g protein 2.3 g fat

Also: Palm oil free

How we built this list

We ranked all published instant pasta with cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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