Macadamia Nuts

by Hawaiian Host Inc. in Macadamia nuts Barcode 0072992341829
Average nutritional quality
Ultra-processed food

Macadamia Nuts by Hawaiian Host Inc. provides 714 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macadamia nuts category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
71.4 g · High
Saturated fat
12.5 g · High
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 714 kcal 200 kcal 721
Total fat 71.4 g 20 g 26% 72
Saturated fat 12.5 g 3.5 g 18% 13
Carbohydrates 14.3 g 4 g 1% 12 +19%
Total sugars 3.6 g 1 g 6.9 −48%
Dietary fiber 7.1 g 2 g 7% 7.9 −10%
Protein 7.1 g 2 g 4% 8.2 −13%
Salt 0.9 g 0.2 g 0.6 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other macadamia nuts

Calories lower 15%
Sugars lower 20%
Salt higher 31%
Saturated fat higher 32%
Protein top 85%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Macadamia nuts, contains 2% or less of corn oil, spices, sugar, salt, modified cornstarch, hydrolyzed [corn, soy] protein, fractionated coconut oil, garlic, soy sauce [soybean, wheat, salt), onion, maltodextrin, citric acid, natural flavor, disodium inosinate, disodium guanylate, wasabi powder, caramel color.

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0072992341829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macadamia Nuts?

Macadamia Nuts contains 714 kcal per 100 g and about 200 kcal per serving (1/4 cup (28 g)).

How much sugar is in Macadamia Nuts?

Macadamia Nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macadamia Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Macadamia Nuts contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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