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Mac & Cheese Spirals
pasta & cheese sauce mix.
Mac & Cheese Spirals by Kraft provides 138 kcal per 100 ml, with 3.3 g of sugars and 4.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fusilli category and comes in a 5.5 oz (156 g) pack. Contains: gluten, milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (1 cup)
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 138 kcal | 334 −59% |
| Total fat | 3.8 g | 1.9 +93% |
| Saturated fat | 1.3 g | 0.4 +184% |
| Total sugars | 3.3 g | 2.8 +18% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.4 g | 4.6 −91% |
| Protein | 4.2 g | 12.5 −67% |
| Salt | 0.7 g | 0 +1318% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 296 Fusilli products on Foodmetria. Values are for the prepared product.
Compared with other fusilli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, 2% TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), CHEESE CULTURE, ENZYMES).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.5 oz (156 g)
- Serving size
- 1 serving (1 cup)
- Labels & certifications
- No artificial flavorsNo artificial preservativesNo artificial colors
- Sold in
- Bolivia, France, United States
- Barcode
- 0021000658978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mac & Cheese Spirals?
Mac & Cheese Spirals contains 138 kcal per 100 ml.
How much sugar is in Mac & Cheese Spirals?
Mac & Cheese Spirals has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mac & Cheese Spirals healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac & Cheese Spirals vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac & Cheese Spirals contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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