Maanzaad

by Dibro 200 g in Papaver seeds Barcode 5411077111097
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Maanzaad by Dibro provides 551 kcal per 100 g, with 3 g of sugars and 19.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Papaver seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
43.1 g · High
Saturated fat
4.7 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 551 kcal 503 +10%
Total fat 43.1 g 39.8 +8%
Saturated fat 4.7 g 4.2 +13%
Carbohydrates 13.7 g 11.2 +22%
Total sugars 3 g 2.9
Added sugars 0 g 0.5 −100%
Dietary fiber 14.8 g 16.4 −10%
Protein 19.7 g 18.4 +7%
Salt 0.1 g 0.1 −58%

Category average across 57 Papaver seeds products on Foodmetria.

Compared with other papaver seeds

Calories higher 29%
Sugars lower 49%
Salt higher 39%
Saturated fat lower 43%
Protein top 55%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maanzaad

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Sold in
France
Barcode
5411077111097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maanzaad?

Maanzaad contains 551 kcal per 100 g.

How much sugar is in Maanzaad?

Maanzaad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maanzaad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maanzaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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