Maaltijdsalade Kip Parelcouscous
Maaltijdsalade Kip Parelcouscous by Albert heijn provides 139 kcal per 100 g, with 1.7 g of sugars and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 450 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (450 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 139 kcal | 626 kcal | |
| Total fat | 8.6 g | 38.7 g | 50% |
| Saturated fat | 2.1 g | 9.5 g | 48% |
| Carbohydrates | 9.2 g | 41.4 g | 15% |
| Total sugars | 1.7 g | 7.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 5.4 g | 19% |
| Protein | 6.1 g | 27.5 g | 55% |
| Salt | 0.2 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Groente (8,7% maïs, 7,1% courgette, 6,7% spinazie, 6% radijs, 5,6% lollo rossa, 3,4% friséesla, 1,1% komkommer), water, 13% kippendijfilet, tarwegriesmeel, melk, raapolie, kruiden (1,4% bieslook, 0,7% peterselie, 0,04% munt, oregano, 0,04% dille), 1,8% pompoenpit, magere yoghurt, specerijen (o.a. mosterd), scharrelei, zout, conserveermiddel (gebufferde azijn [E267], kaliumsorbaat [E202]), voedingszuur (kaliumlactaat [E326], natriumacetaten [E262], citroenzuur [E330]), citroensapconcentraat, zeezout, suiker, aardappelzetmeel, extract van paprika, dextrose, ansjovis, azijn, gemodificeerd maïszetmeel, verdikkingsmiddel (xanthaangom [E415]), stremsel, zuursel. Waarvan toegevoegde suikers 0.2g per 100 gram en waarvan toegevoegd zout 0.67g per 100 gram
- Allergens
- EggsFishGlutenMilkMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 1 portion (450 g)
- Sold in
- Netherlands
- Barcode
- 8719587130001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maaltijdsalade Kip Parelcouscous?
Maaltijdsalade Kip Parelcouscous contains 139 kcal per 100 g and about 626 kcal per serving (1 portion (450 g)).
How much sugar is in Maaltijdsalade Kip Parelcouscous?
Maaltijdsalade Kip Parelcouscous has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maaltijdsalade Kip Parelcouscous healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maaltijdsalade Kip Parelcouscous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maaltijdsalade Kip Parelcouscous contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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