Ma semoule au lait caramel

by Bonne Maman in Semolina puddings Barcode 3608580129059
Average nutritional quality
Green-Score
a
Environmental impact estimate

Ma semoule au lait caramel by Bonne Maman provides 167 kcal per 100 g, with 19 g of sugars and 3.8 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Semolina puddings category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
4 g · Moderate
Sugars
19 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 123 +36%
Total fat 6.6 g 4.2 +55%
Saturated fat 4 g 2.7 +50%
Carbohydrates 23 g 17 +35%
Total sugars 19 g 11.7 +62%
Dietary fiber 0.2 g 0.4 −50%
Protein 3.8 g 3.9
Salt 0.1 g 0.1 −27%

Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories higher 6%
Sugars higher 3%
Salt lower 17%
Saturated fat higher 26%
Protein top 37%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3608580129059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ma semoule au lait caramel?

Ma semoule au lait caramel contains 167 kcal per 100 g.

How much sugar is in Ma semoule au lait caramel?

Ma semoule au lait caramel has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ma semoule au lait caramel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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