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Ma semoule au lait
Ma semoule au lait by Bonne Maman provides 143 kcal per 100 g, with 12 g of sugars and 3.9 g of protein. It is listed in the Semolina puddings category and comes in a 4 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 123 +16% |
| Total fat | 7 g | 4.2 +65% |
| Saturated fat | 4.2 g | 2.7 +58% |
| Carbohydrates | 16 g | 17 −6% |
| Total sugars | 12 g | 11.7 |
| Dietary fiber | 0.2 g | 0.4 −50% |
| Protein | 3.9 g | 3.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 x 100 g
- Sold in
- France
- Barcode
- 43422161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ma semoule au lait?
Ma semoule au lait contains 143 kcal per 100 g.
How much sugar is in Ma semoule au lait?
Ma semoule au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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