Lysander's, Traditional Spanish Bean Soup Mix
Lysander's, Traditional Spanish Bean Soup Mix by Geneva Foods Llc provides 340 kcal per 100 g, with 8.5 g of sugars and 19.2 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 160 kcal | 136 +149% | |
| Total fat | 4.3 g | 2 g | 3% | 5 −15% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 59.6 g | 28 g | 10% | 17.2 +246% |
| Total sugars | 8.5 g | 4 g | 3.6 +139% | |
| Dietary fiber | 14.9 g | 7 g | 25% | 2.4 +519% |
| Protein | 19.2 g | 9 g | 18% | 5.7 +239% |
| Salt | 4.3 g | 2 g | 2.4 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beans (garbanzo, small red, great northern), salt, sugar, ground cumin, celery salt, black pepper, corn oil, white pepper, paprika, dill seed and other spices
- Allergens
- Celery
Product details
- Serving size
- 1 1/2 onz (47 g)
- Sold in
- United States
- Barcode
- 0034795000259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lysander's, Traditional Spanish Bean Soup Mix?
Lysander's, Traditional Spanish Bean Soup Mix contains 340 kcal per 100 g and about 160 kcal per serving (1 1/2 onz (47 g)).
How much sugar is in Lysander's, Traditional Spanish Bean Soup Mix?
Lysander's, Traditional Spanish Bean Soup Mix has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lysander's, Traditional Spanish Bean Soup Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lysander's, Traditional Spanish Bean Soup Mix contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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