Lyle's Golden Syrup Baking Bottle

by Tate & Lyle in Granulated sugars Barcode 5010115809363
Bad nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Lyle's Golden Syrup Baking Bottle by Tate & Lyle provides 310 kcal per 100 g, with 77.5 g of sugars and 0.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Granulated sugars category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
77.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 380 −18%
Total fat 0 g 0 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 77.5 g 97.6 −21%
Total sugars 77.5 g 87.6 −12%
Added sugars 100 g 77.8 +29%
Dietary fiber 0 g 0 −100%
Protein 0.5 g 0 +963%
Salt 0.8 g 0.1 +597%

Category average across 244 Granulated sugars products on Foodmetria.

Compared with other granulated sugars

Calories lower 4%
Sugars lower 13%
Salt higher 2%
Saturated fat lower 1%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partially inverted refiners syrup.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianNo glutenKosherVeganKashrut division of the London Beth Din
Sold in
France, United Kingdom
Barcode
5010115809363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lyle's Golden Syrup Baking Bottle?

Lyle's Golden Syrup Baking Bottle contains 310 kcal per 100 g.

How much sugar is in Lyle's Golden Syrup Baking Bottle?

Lyle's Golden Syrup Baking Bottle has 77.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lyle's Golden Syrup Baking Bottle healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lyle's Golden Syrup Baking Bottle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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