Top 10 · Updated October 2026
Lowest-Calorie Granulated Sugars
The 10 lightest granulated sugars products on this list range from 30 to 375 kcal per 100 g. The granulated sugars with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 151 granulated sugars with complete data.
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1
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4
Préparation gélifiante pour confitures allégées en sucres
Béghin Say · 500 g -
5
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7
Pure Granulated Sugar
Publix · 32 oz -
8
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10
How we built this list
We ranked all published granulated sugars on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.