Lychee in syrup
Lychee in syrup by Asian Best provides 79 kcal per 100 g, with 17.6 g of sugars and 0.7 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 112 kcal | 66 +19% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 19 g | 27 g | 10% | 15.9 +20% |
| Total sugars | 17.6 g | 25 g | 13.1 +34% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1 −28% |
| Protein | 0.7 g | 1 g | 2% | 0.3 +108% |
| Salt | 0 g | 0 g | 0 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, lychee, sugar, citric acid
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (142 g)
- Sold in
- United States
- Barcode
- 0083737532013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lychee in syrup?
Lychee in syrup contains 79 kcal per 100 g and about 112 kcal per serving (5 onz (142 g)).
How much sugar is in Lychee in syrup?
Lychee in syrup has 17.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lychee in syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lychee in syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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