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Lupi Love Zwiebel-Knobi Aufstrich
Lupi Love Zwiebel-Knobi Aufstrich by Zwergenwiese provides 182 kcal per 100 g, with 4.2 g of sugars and 5.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 165g pack. Contains: lupin, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 165g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 300 kcal | 249 −27% | |
| Total fat | 13 g | 21.5 g | 28% | 21.5 −39% |
| Saturated fat | 2.8 g | 4.6 g | 23% | 4.9 −43% |
| Carbohydrates | 7.7 g | 12.7 g | 5% | 7.8 |
| Total sugars | 4.2 g | 6.9 g | 4 +5% | |
| Added sugars | 4.8 g | 7.9 g | 16% | 1.1 +340% |
| Dietary fiber | 6.1 g | 10.1 g | 36% | 2.6 +133% |
| Protein | 5.4 g | 8.9 g | 18% | 5.3 |
| Salt | 1.4 g | 2.3 g | 1.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1443 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süßlupinensamen* gekocht 35 %, Wasser, Tomatenmark einfach konzentriert, Sonnenblumenöl*, Zwiebeln 5% Branntweinessig*, Agavendicksaft*, Kartoffelstärke*, Kokosnussöl*, Knoblauch* 2%, Steinsalz, Lupinenmehl*, Apfeldicksaft*, Curry* (enthält Senf*), Cayennepfeffer*, Pfeffer*, *aus kontrolliert-biologischem Anbau
- Allergens
- LupinMustard
Product details
- Quantity
- 165g
- Serving size
- 165g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4019736006930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lupi Love Zwiebel-Knobi Aufstrich?
Lupi Love Zwiebel-Knobi Aufstrich contains 182 kcal per 100 g and about 300 kcal per serving (165g).
How much sugar is in Lupi Love Zwiebel-Knobi Aufstrich?
Lupi Love Zwiebel-Knobi Aufstrich has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lupi Love Zwiebel-Knobi Aufstrich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lupi Love Zwiebel-Knobi Aufstrich contain?
According to the label data it contains: Lupin, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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