Lunch Pot Tahini Zoodles

by natsu 300g in Pots Barcode 4045851032066

Zucchinispiralen mit roter Paprika, Blattspinat und gerösteten Cashewkernen in einer Kokosmilch-Sesam-(Tahini-)Sauce.

Average nutritional quality
Ultra-processed food

Lunch Pot Tahini Zoodles by natsu provides 108 kcal per 100 g, with 4 g of sugars and 3.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pots category and comes in a 300g pack. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 323 kcal 157 −31%
Total fat 7.7 g 23 g 29% 6 +28%
Saturated fat 2.5 g 7.5 g 38% 2.6
Carbohydrates 4.7 g 14 g 5% 19.7 −76%
Total sugars 4 g 12 g 3.7 +8%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 2.6 g 7.8 g 28% 1.4 +82%
Protein 3.7 g 11 g 22% 5.6 −34%
Salt 0.5 g 1.5 g 0.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Pots products on Foodmetria.

Compared with other pots

Calories lower 14%
Sugars higher 16%
Salt lower 16%
Saturated fat higher 45%
Protein top 82%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48% Zucchinispiralen, 20% Kokosmilch-Sesam-(Tahini-)Sauce (37% Kokosmilch [Kokosnuss, Wasser], 25% weiße _Sesampaste_ [Tahini], rote Currypaste [Knoblauch, rote Chilischote, Zitronengras, Schalotten, Wasser, Salz, Galgantwurzel, Zucker, Limettenblätter, Koriander, Zitronensaft, Kreuzkümmel, Kardamon, Chilipulver], Sojasauce [Wasser, _Sojabohnen_, _Weizen_, Salz], Limettensaft, Agavensirup, Branntweinessig, Verdickungsmittel: Xanthan), 13% rote Paprika, 8,3% Blattspinat, 6,3% Frühlingszwiebeln, 5,0% geröstete Cashewkerne (98% _Cashewkerne_, Sonnenblumenöl).

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
300g
Labels & certifications
VegetarianVeganFSCFSC MixFsc c105402
Sold in
Germany
Barcode
4045851032066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lunch Pot Tahini Zoodles?

Lunch Pot Tahini Zoodles contains 108 kcal per 100 g and about 323 kcal per serving (300g).

How much sugar is in Lunch Pot Tahini Zoodles?

Lunch Pot Tahini Zoodles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lunch Pot Tahini Zoodles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lunch Pot Tahini Zoodles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lunch Pot Tahini Zoodles contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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