Top 10 · Updated October 2026

Lowest-Calorie Pots

The 10 lightest pots products on this list range from 1 to 94 kcal per 100 g. The pots with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 88 pots with complete data.

  1. 1 Poulet Tandoori Riz Basmati

    Poulet Tandoori Riz Basmati

    Isla Délice · 300 g
    c NOVA 4 1 kcal 1 g sugar 1 g protein 1 g fat

    Also: Palm oil free

  2. 2 Cauliflower

    Cauliflower

    Oaklands · 750g
    a NOVA 3 29 kcal 2.4 g sugar 1.9 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Vegetable Soup Kit with Carrot Swede Onion and Potato

    Vegetable Soup Kit with Carrot Swede Onion and Potato

    Morrisons · 500 g
    a NOVA 3 32 kcal 3.3 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mediterranean vegetables

    Mediterranean vegetables

    Oaklands · 410g
    a NOVA 3 33 kcal 4.4 g sugar 0.4 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Gemüsesuppe Quinoa mit Süßkartoffeln

    Gemüsesuppe Quinoa mit Süßkartoffeln

    natsu · 220g
    a NOVA 4 34 kcal 0.7 g sugar 2.2 g protein 0.6 g fat

    Also: Palm oil free · No additives

  6. 6 Konjac Box recette Bolognaise

    Konjac Box recette Bolognaise

    Dukan · 250 g
    b NOVA 4 46 kcal 2.1 g sugar 2.3 g protein 2.3 g fat

    Also: Palm oil free

  7. 7 Orientalischer Bulgur

    Orientalischer Bulgur

    natsu · 350 g
    a NOVA 4 74 kcal 2.3 g sugar 3.8 g protein 2.4 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Lustucru banzaï noodle saveur boeuf

    Lustucru banzaï noodle saveur boeuf

    Lustucru · 60 g
    NOVA 4 83 kcal 0.5 g sugar 1.6 g protein 3.5 g fat
  9. 9 Movin' Box Lentilles aux épices & Poulet

    Movin' Box Lentilles aux épices & Poulet

    Vivien Paille · 300 g
    a NOVA 4 89 kcal 1.5 g sugar 7.6 g protein 2.1 g fat

    Also: Palm oil free

  10. 10 Veggie marché box colombo légumes

    Veggie marché box colombo légumes

    Veggie Marché · 300g
    c NOVA 4 94 kcal 3.7 g sugar 2.5 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pots on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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