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Gemüsesuppe Quinoa mit Süßkartoffeln
Gemüsesuppe mit Bouillon, vorgegarten roten Quinoa, vorgegarten Süßkartoffeln, gegarten schwarzen Bohnen, gegarten Kichererbsen und frischer Peter4silie - zum Aufgießen mit kochendem Wasser.
Gemüsesuppe Quinoa mit Süßkartoffeln by natsu provides 34 kcal per 100 g, with 0.7 g of sugars and 2.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pots category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 157 −78% |
| Total fat | 0.6 g | 6 −90% |
| Saturated fat | 0.1 g | 2.6 −96% |
| Carbohydrates | 4.1 g | 19.7 −79% |
| Total sugars | 0.7 g | 3.7 −81% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 1.8 g | 1.4 +26% |
| Protein | 2.2 g | 5.6 −61% |
| Salt | 0.9 g | 0.7 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Pots products on Foodmetria.
Compared with other pots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemischung 37% (vorgagarte Süßkartoffeln 41%, Spinat 24%, Frühlingszwiebeln, 22%, vorgegarte Karotten 14%), vorgegarte rote Quinoa 27%, Gemüsebouillon 18% (extrakte [Erbsen, Zwiebeln, Tomaten, Kreuzkümmel, Knoblauch, Pfeffer, Safran, Chili, Koriander, Kurkuma, Lorbeerblätter, Liebstöckel, Thymian], natürliches Aroma, Salz, Branntweinessig), gegarte schwarze Bohnen 9% [schwarze Bohnen, Wasser, Salz, Zwiebeln, Knoblauch, Koriander, Lorbeerblätter, Kreuzkümmel), gagarte Kichererbsen 7% (Kichererbsen, Wasser, Salz), frische Petersilie 1%, Rapsöl 1%.
Product details
- Quantity
- 220g
- Labels & certifications
- FSCFSC MixFsc c105402
- Sold in
- Germany
- Barcode
- 4045851030093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüsesuppe Quinoa mit Süßkartoffeln?
Gemüsesuppe Quinoa mit Süßkartoffeln contains 34 kcal per 100 g.
How much sugar is in Gemüsesuppe Quinoa mit Süßkartoffeln?
Gemüsesuppe Quinoa mit Süßkartoffeln has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemüsesuppe Quinoa mit Süßkartoffeln healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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