View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lunch Pot Ramen-Nudeln
Gemüsegericht mit vorgegarten Ramennudeln, Pak Choi, vorgegarten Karotten und Frühlingszwiebeln in Soja-Sesamöl-Sauce - zum Erhitzen in der Mikrowelle.
Lunch Pot Ramen-Nudeln by natsu provides 95 kcal per 100 g, with 7.7 g of sugars and 2.5 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pot noodles category and comes in a 350 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 332 kcal | 166 −43% | |
| Total fat | 1.8 g | 6.3 g | 8% | 4.8 −63% |
| Saturated fat | 0.3 g | 1.1 g | 6% | 1.5 −79% |
| Carbohydrates | 16.6 g | 58 g | 21% | 25.3 −35% |
| Total sugars | 7.7 g | 27 g | 2.9 +168% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 1.1 g | 3.9 g | 14% | 1.7 −35% |
| Protein | 2.5 g | 8.8 g | 18% | 5.2 −52% |
| Salt | 1.3 g | 4.4 g | 1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Pot noodles products on Foodmetria.
Compared with other pot noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% Gemüsemischung (29% vorgegarte Karotten, 27% Pak Choi, 18% Rettich, 14% Zucchini, 12% Frühlingszwiebeln), 32% vorgegarte Ramennudeln (Wasser, _Weizenmehl_), 19% Soja-Sesamöl-Sauce [Wasser, _Sojabohnen_, _Weizen_, Salz], 16% _Sesamöl_, Zucker, Salz, modifizierte Stärke, Zitronensaft, Branntweinessig, Ingwer, Chili, schwarzer Pfeffer), 1% frische Minze, Salz.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350g
- Labels & certifications
- VegetarianVeganFSCFSC MixFsc c105402
- Sold in
- Germany
- Barcode
- 4045851030079
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lunch Pot Ramen-Nudeln?
Lunch Pot Ramen-Nudeln contains 95 kcal per 100 g and about 332 kcal per serving (350g).
How much sugar is in Lunch Pot Ramen-Nudeln?
Lunch Pot Ramen-Nudeln has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lunch Pot Ramen-Nudeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunch Pot Ramen-Nudeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lunch Pot Ramen-Nudeln contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 4 More pot noodles
View all →
NOVA 4 
d NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 4 More from natsu
View all →
d NOVA 4 
c NOVA 4 
d 
d NOVA 4 
d NOVA 4