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Lumarki
Lumarki by Lumar provides 595 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 130 g pack. Contains: eggs, gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 595 kcal | 48 kcal | 427 +39% | |
| Total fat | 43 g | 3.4 g | 4% | 18.4 +134% |
| Saturated fat | 20 g | 1.6 g | 8% | 8.6 +133% |
| Carbohydrates | 40 g | 3.2 g | 1% | 58.4 −32% |
| Total sugars | 30 g | 2.4 g | 37.3 −19% | |
| Added sugars | 18.2 g | 1.5 g | 3% | 28.3 −36% |
| Protein | 10 g | 0.8 g | 2% | 6.1 +64% |
| Salt | 0.2 g | 0 g | 0.6 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2979 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Orzeszki arachidowe 31%, cukier, tłuszcz roślinny (palmowy, shea), serwatka w proszku (z mleka), olej rzepakowy, odtłuszczone mleko w proszku, mąka pszenna, kakao o obniżonej zawartości tłuszczu, emulgator: lecytyny (z soi), aromaty, substancje spulchniające (węglany sodu i węglany amonu), żółtka jaj w proszku, błonnik pszenny, sól, Produkt może zawierać nasiona sezamu i inne orzechy.
- Allergens
- EggsGlutenMilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 8 g
- Sold in
- Poland
- Barcode
- 5907769010439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lumarki?
Lumarki contains 595 kcal per 100 g and about 48 kcal per serving (8 g).
How much sugar is in Lumarki?
Lumarki has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lumarki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lumarki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lumarki contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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