Nutrition report ready

Lucky charms frosted toasted oat cereal with

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this General Mills product.

Nutri-Score E NOVA 4

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Lucky charms frosted toasted oat cereal with

by General Mills 453 g in Sweet snacks Barcode 0016000275690
Bad nutritional quality
Ultra-processed food

Lucky charms frosted toasted oat cereal with by General Mills provides 407 kcal per 100 g, with 37 g of sugars and 7.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 453 g pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
37 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 110 kcal 427 −5%
Total fat 3.7 g 1 g 1% 18.4 −80%
Saturated fat 0 g 0 g 0% 8.6 −100%
Carbohydrates 81.5 g 22 g 8% 58.4 +40%
Total sugars 37 g 10 g 37.2
Added sugars 28.5 g 7.7 g 15% 28.2
Dietary fiber 7.4 g 2 g 7% 4.5 +66%
Protein 7.4 g 2 g 4% 6.1 +22%
Salt 1.6 g 0.4 g 0.6 +179%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2983 Sweet snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other sweet snacks

Calories lower 43%
Sugars higher 49%
Salt higher 3%
Saturated fat lower 1%
Protein top 23%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Strop, Dextrose, Gelatin, Calcium Carronade, Yellows 5, and, 6, Blue 1, Red 40, Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt Calcium Carbonate, Trisodium Phosphate, Color Added, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Artificial Flavor, Vitamin B6, (Pyridoxine Hydrochloride). Vitamin B2, (Riboflavin), Vitamin B1, (Thiamin Mononitrate). Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D. Vitamin E (Mixed Tocopherols), Added to Preserve Freshness

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 7

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
453 g
Serving size
3/4 cup (27 g)
Labels & certifications
No gluten
Sold in
France
Barcode
0016000275690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lucky charms frosted toasted oat cereal with?

Lucky charms frosted toasted oat cereal with contains 407 kcal per 100 g and about 110 kcal per serving (3/4 cup (27 g)).

How much sugar is in Lucky charms frosted toasted oat cereal with?

Lucky charms frosted toasted oat cereal with has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lucky charms frosted toasted oat cereal with healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lucky charms frosted toasted oat cereal with vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lucky charms frosted toasted oat cereal with contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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