Lucky 7 Multigrain

by Izzio Artisan bakery in Breads Barcode 0657082001915
Good nutritional quality
Processed food

Lucky 7 Multigrain by Izzio Artisan bakery provides 232 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 1 inch slice (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 130 kcal 286 −19%
Total fat 3.6 g 2 g 3% 5.3 −32%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.6 g 25 g 9% 48.4 −8%
Total sugars 1.8 g 1 g 4.6 −61%
Added sugars 5.8 g 3.2 g 6% 2.6 +121%
Dietary fiber 7.1 g 4 g 14% 4.5 +58%
Protein 7.1 g 4 g 8% 9.6 −25%
Salt 1.1 g 0.6 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 15%
Sugars lower 30%
Salt lower 38%
Saturated fat lower 1%
Protein top 83%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat flour, whole wheat flour, honey, sunflower seeds, whole brown flax seeds, pumpkin seeds, sesame seeds, poppy seeds, sea salt, rolled oats, millet, sourdough culture (whole wheat flour, water), malted barley flour.

Palm oil freeNot vegan
Allergens
GlutenSesame seeds

Product details

Serving size
about 1 inch slice (56 g)
Labels & certifications
No artificial flavorsNo GMOsNon GMO project
Sold in
United States, world
Barcode
0657082001915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lucky 7 Multigrain?

Lucky 7 Multigrain contains 232 kcal per 100 g and about 130 kcal per serving (about 1 inch slice (56 g)).

How much sugar is in Lucky 7 Multigrain?

Lucky 7 Multigrain has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lucky 7 Multigrain healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lucky 7 Multigrain vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lucky 7 Multigrain contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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