Nutrition report ready

L&P Oerdesem TRW Emmer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score A

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L&P Oerdesem TRW Emmer

by Albert heijn in Sliced breads Barcode 2244090003994
Very good nutritional quality
Green-Score
b
Environmental impact estimate

L&P Oerdesem TRW Emmer by Albert heijn provides 258 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 258 kcal 259
Total fat 2.9 g 2.9 g 4% 4.4 −34%
Saturated fat 0.4 g 0.4 g 2% 0.7 −46%
Carbohydrates 44 g 44 g 16% 44.1
Total sugars 1.1 g 1.1 g 4.3 −75%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 5.9 g 5.9 g 21% 4.7 +26%
Protein 11 g 11 g 22% 9 +22%
Salt 0.9 g 0.9 g 1.2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 45%
Sugars lower 6%
Salt lower 11%
Saturated fat lower 19%
Protein top 13%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

33% volkoren emmerTARWEmeel, water, ua 22% TARWEbloem, 8% emmerTARWEzuurdesem, a wad 5,5% TARWEmoutvlok, TARWEGLUTEN, 2,1% bruin lijnzaad, 2,1% geel lijnzaad, gejodeerd zout, bakkersgist. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0,83 g per 100 g.

Product details

Serving size
100 g
Sold in
Belgium
Barcode
2244090003994

Prices reported by shoppers

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Frequently asked questions

How many calories are in L&P Oerdesem TRW Emmer?

L&P Oerdesem TRW Emmer contains 258 kcal per 100 g and about 258 kcal per serving (100 g).

How much sugar is in L&P Oerdesem TRW Emmer?

L&P Oerdesem TRW Emmer has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L&P Oerdesem TRW Emmer healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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