Low GI High Fibre White Loaf

by Wise Wheat in Breads Barcode 9339687458851
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Low GI High Fibre White Loaf by Wise Wheat provides 191 kcal per 100 g, with 1.3 g of sugars and 9.5 g of protein. That is 71% less sugar than the average product in this category. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 286 −33%
Total fat 3.6 g 5.3 −32%
Carbohydrates 43.3 g 48.4 −11%
Total sugars 1.3 g 4.6 −71%
Dietary fiber 23.6 g 4.5 +423%
Protein 9.5 g 9.6
Salt 0.7 g 1.3 −43%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 4%
Sugars lower 22%
Salt lower 13%
Protein top 39%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
9339687458851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low GI High Fibre White Loaf?

Low GI High Fibre White Loaf contains 191 kcal per 100 g.

How much sugar is in Low GI High Fibre White Loaf?

Low GI High Fibre White Loaf has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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