Low fat yogurt by Essential Everyday

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Low fat yogurt

by Essential Everyday in Low-fat yogurts Barcode 0041303026380
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Low fat yogurt by Essential Everyday provides 65 kcal per 100 g, with 7.7 g of sugars and 5.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Low-fat yogurts category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
7.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 65
Total fat 1.5 g 0.9 +68%
Saturated fat 0.9 g 0.5 +66%
Carbohydrates 7.7 g 9.5 −20%
Total sugars 7.7 g 8.3 −8%
Added sugars 0 g 3.7 −100%
Dietary fiber 0 g 0.6 −100%
Protein 5.3 g 4.7 +13%
Salt 0.2 g 0.1 +37%

Category average across 649 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories higher 40%
Sugars higher 38%
Salt higher 14%
Saturated fat higher 29%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, NATAMYCIN

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0041303026380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low fat yogurt?

Low fat yogurt contains 65 kcal per 100 g.

How much sugar is in Low fat yogurt?

Low fat yogurt has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low fat yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Low-Fat Yogurts by Nutri-Score Highest-Protein Low-Fat Yogurts Least Processed Low-Fat Yogurts Lowest-Calorie Low-Fat Yogurts Best Low-Sugar Low-Fat Yogurts

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