Nutrition report ready

Low fat milk alternative

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Low fat milk alternative

in Creamer Barcode 0000946909016
Bad nutritional quality
Ultra-processed food

Low fat milk alternative provides 412 kcal per 100 g, with 5.9 g of sugars and 17.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creamer category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
11.8 g · High
Sugars
5.9 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 70 kcal 296 +39%
Total fat 14.7 g 2.5 g 3% 13.6 +8%
Saturated fat 11.8 g 2 g 10% 6.5 +81%
Carbohydrates 47.1 g 8 g 3% 38.9 +21%
Total sugars 5.9 g 1 g 25.2 −77%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.7 g 3 g 6% 1.9 +828%
Salt 1.6 g 0.3 g 0.2 +587%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1527 Creamer products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other creamer

Calories higher 32%
Sugars lower 29%
Salt higher 1%
Saturated fat higher 18%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet whey, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, sugar, mono and diglycerides, polysorbate 80, sodium silicoaluminate, tetrasodium pyrophosphate, soy lecithin), nonfat milk, sugar, guar gum, vitamin a, vitamin d.

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (17 g)
Sold in
United States
Barcode
0000946909016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low fat milk alternative?

Low fat milk alternative contains 412 kcal per 100 g and about 70 kcal per serving (2 Tbsp (17 g)).

How much sugar is in Low fat milk alternative?

Low fat milk alternative has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low fat milk alternative healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low fat milk alternative vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low fat milk alternative contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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