Low fat milk

by Darigold in Milks Barcode 0026400310815
Bad nutritional quality
Ultra-processed food

Low fat milk by Darigold provides 79 kcal per 100 g, with 12.1 g of sugars and 4.2 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
12.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 190 kcal 76 +5%
Total fat 1 g 2.5 g 3% 2.7 −61%
Saturated fat 0.6 g 1.5 g 8% 1.6 −62%
Carbohydrates 12.9 g 31 g 11% 8.5 +53%
Total sugars 12.1 g 29 g 7.8 +55%
Added sugarsUSDA 6.7 g 16.1 g 32% 2.5 +171%
Dietary fiber 0.4 g 1 g 4% 0.2 +157%
Protein 4.2 g 10 g 20% 4.1
Salt 0.2 g 0.6 g 0.2 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other milks

Calories higher 18%
Sugars higher 11%
Salt higher 11%
Saturated fat lower 21%
Protein top 17%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lowfat milk, liquid sucrose (sugar, water), cocoa processed with alkali, salt, carrageenan, vanillin, vitamin a palmitate, vitamin d3.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0026400310815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low fat milk?

Low fat milk contains 79 kcal per 100 g and about 190 kcal per serving (1 cup (240 g)).

How much sugar is in Low fat milk?

Low fat milk has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low fat milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low fat milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low fat milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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