Low Fat Honey Graham Crackers

by pics 14.4 oz in Biscuits and crackers Barcode 0041735067081
Poor nutritional quality
Ultra-processed food

Low Fat Honey Graham Crackers by pics provides 400 kcal per 100 g, with 22.9 g of sugars and 5.7 g of protein. That is 257% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and crackers category and comes in a 14.4 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
22.9 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 425 −6%
Total fat 5.7 g 2 g 3% 16.9 −66%
Saturated fat 0 g 0 g 0% 5.2 −100%
Carbohydrates 82.9 g 29 g 11% 56.7 +46%
Total sugars 22.9 g 8 g 6.4 +257%
Added sugars 22.9 g 8 g 16% 4 +466%
Dietary fiber 5.7 g 2 g 7% 5 +15%
Protein 5.7 g 2 g 4% 10.7 −47%
Salt 1.1 g 0.4 g 1.7 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Biscuits and crackers products on Foodmetria.

Compared with other biscuits and crackers

Calories lower 28%
Sugars higher 9%
Salt lower 29%
Saturated fat lower 1%
Protein top 91%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola oil and/or soybean oil with TBHQ and citric acid for freshness, honey, calcium carbonate (less than 2%), baking soda, salt, DATEM, soy lecithin, artificial flavor, sodium sulfite.

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.4 oz
Serving size
35g
Sold in
United States
Barcode
0041735067081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Honey Graham Crackers?

Low Fat Honey Graham Crackers contains 400 kcal per 100 g and about 140 kcal per serving (35g).

How much sugar is in Low Fat Honey Graham Crackers?

Low Fat Honey Graham Crackers has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Low Fat Honey Graham Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Honey Graham Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Honey Graham Crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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