Low Carb Crackers lijnzaad

by Goûd 13 gram in Crackers (Appetizers) Barcode 2003020065705
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Low Carb Crackers lijnzaad by Goûd provides 525 kcal per 100 g, with 0.7 g of sugars and 37 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 13 gram pack. Contains: gluten, lupin, sesame seeds.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 68 kcal 449 +17%
Total fat 33 g 4.3 g 6% 18.1 +82%
Saturated fat 3.8 g 0.5 g 3% 4.9 −23%
Carbohydrates 9.3 g 1.2 g 0% 59.9 −84%
Total sugars 0.7 g 0.1 g 4.8 −85%
Dietary fiber 23 g 3 g 11% 4.7 +391%
Protein 37 g 4.8 g 10% 10.2 +262%
Salt 1.1 g 0.1 g 1.9 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 8%
Sugars lower 18%
Salt lower 16%
Saturated fat higher 38%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lijnzaad meel (21%), lijnzaad gebroken (11%), tarwegluten, gebroken zonnebloempitten, sesamzaad, lupine, koolzaadolie, bakkersgist, zout, tarwemeel.

Palm oil freeVeganVegetarian
Allergens
GlutenLupinSesame seeds
May contain traces
EggsMilkSoybeans

Product details

Quantity
13 gram
Serving size
13 g
Labels & certifications
FSCFSC Mix
Sold in
Netherlands
Barcode
2003020065705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Carb Crackers lijnzaad?

Low Carb Crackers lijnzaad contains 525 kcal per 100 g and about 68 kcal per serving (13 g).

How much sugar is in Low Carb Crackers lijnzaad?

Low Carb Crackers lijnzaad has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low Carb Crackers lijnzaad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Carb Crackers lijnzaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Low Carb Crackers lijnzaad contain?

According to the label data it contains: Gluten, Lupin, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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