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LOTUS SUZY wafels
LOTUS SUZY wafels by LOTUS SUZY provides 472 kcal per 100 g, with 29 g of sugars and 7.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 12x22g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 472 kcal | 421 +12% |
| Total fat | 28 g | 19.8 +41% |
| Saturated fat | 10 g | 8.7 +15% |
| Carbohydrates | 47 g | 53.2 −12% |
| Total sugars | 29 g | 24.2 +20% |
| Added sugars | 16.7 g | 20 −17% |
| Dietary fiber | 1 g | 2.8 −64% |
| Protein | 7.9 g | 6.8 +16% |
| Salt | 0.7 g | 0.8 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vzy IERWAFELS OEUFS BERWAFELS-Ingredienten: Scharreleieren 36%, suikanicording olien (palm raap), tarwebloem, glucose-fructosestroop, jabloem, stabilisator sorbitol, zout, emulgatoren (lecithinen (soja), men diglyceriden van veren rijsmiddelen (dinatriumdifosfaat, natumwaterstofcarbonaat), naturma, "Palmolie van duurzame en geficeerde plantages, GAUFRES AUX OEUFS - Ingrédients: Oeufs de poules élevées au sol 36%, sucre, huileségétales (palma, colzal, farine de blé, sirop de glucose-fr rine de sop stabil dycéride Energy Vetten/Mati waarvan w dont acide Koolhud
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12x22g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Belgium
- Barcode
- 5410126052152
Prices reported by shoppers
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Frequently asked questions
How many calories are in LOTUS SUZY wafels?
LOTUS SUZY wafels contains 472 kcal per 100 g.
How much sugar is in LOTUS SUZY wafels?
LOTUS SUZY wafels has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is LOTUS SUZY wafels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does LOTUS SUZY wafels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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