Lonzo

by Reflets de France 100 g in Pork Barcode 3560070357932

Carré de porc, sel, poivre, conservateur : nitrite de sodium. Viande de porc origine France. Fumé au bois de chênes et de châtaigniers.

Bad nutritional quality
Processed food

Lonzo by Reflets de France provides 222 kcal per 100 g, with 0.5 g of sugars and 34 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 204 +9%
Total fat 9.4 g 12.7 −26%
Saturated fat 3.8 g 4.7 −20%
Carbohydrates 0.8 g 1.8 −56%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 1 −100%
Dietary fiber 0.8 g 0.3 +166%
Protein 34 g 20.6 +65%
Salt 6 g 1.9 +219%

Category average across 2141 Pork products on Foodmetria.

Compared with other pork

Calories higher 32%
Sugars lower 39%
Salt higher 3%
Saturated fat higher 44%
Protein top 6%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carré de porc, sel, poivre, conservateur: nitrite de sodium. Viande de porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3560070357932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonzo?

Lonzo contains 222 kcal per 100 g.

How much sugar is in Lonzo?

Lonzo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lonzo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lonzo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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