Long Lasting Energy Bar

by harvest in Snacks Barcode 0097421807318
Poor nutritional quality
Ultra-processed food

Long Lasting Energy Bar by harvest provides 447 kcal per 100 g, with 31.9 g of sugars and 21.3 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
4.3 g · Moderate
Sugars
31.9 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 210 kcal 453
Total fat 19.2 g 9 g 12% 25.3 −24%
Saturated fat 4.3 g 2 g 10% 6.8 −37%
Carbohydrates 48.9 g 23 g 8% 48.9
Total sugars 31.9 g 15 g 18.8 +70%
Dietary fiber 6.4 g 3 g 11% 6.7 −5%
Protein 21.3 g 10 g 20% 13.3 +60%
Salt 0.6 g 0.3 g 1.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 41%
Sugars higher 24%
Salt lower 43%
Saturated fat lower 46%
Protein top 20%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nuts (dry roasted almonds and peanuts), cane invert syrup, non gmo soy crisp (soy protein isolate, tapioca starch, salt), brown rice syrup, rolled oats, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor), alkalized cocoa, chocolate chips (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor), chocolate natural flavor, honey.

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (47 g)
Sold in
United States
Barcode
0097421807318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long Lasting Energy Bar?

Long Lasting Energy Bar contains 447 kcal per 100 g and about 210 kcal per serving (1 bar (47 g)).

How much sugar is in Long Lasting Energy Bar?

Long Lasting Energy Bar has 31.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Long Lasting Energy Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long Lasting Energy Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Long Lasting Energy Bar contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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