Long Grain Rice & Quinoa
Long Grain Rice & Quinoa by Wegmans provides 171 kcal per 100 g, with 0.7 g of sugars and 3.6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 239 kcal | 178 | |
| Total fat | 2.1 g | 3 g | 4% | 7.9 −73% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 33.6 g | 47 g | 17% | 17.8 +89% |
| Total sugars | 0.7 g | 1 g | 3.1 −77% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 2 −31% |
| Protein | 3.6 g | 5 g | 10% | 8.7 −59% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, white parboiled long grain rice, quinoa, canola oil, modified corn starch.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0077890373033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain Rice & Quinoa?
Long Grain Rice & Quinoa contains 171 kcal per 100 g and about 239 kcal per serving (1 cup (140 g)).
How much sugar is in Long Grain Rice & Quinoa?
Long Grain Rice & Quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain Rice & Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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