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Long Grain Rice Microwaveable
Long Grain Rice Microwaveable by Lidl provides 152 kcal per 100 g, with 0.5 g of sugars and 2.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Long grain rices category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 312 −51% |
| Total fat | 2.1 g | 1.2 +82% |
| Saturated fat | 0.7 g | 0.3 +166% |
| Carbohydrates | 30 g | 66.8 −55% |
| Total sugars | 0.5 g | 0.4 +21% |
| Protein | 2.7 g | 6.6 −59% |
| Salt | 0.1 g | 0.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- United Kingdom
- Barcode
- 20186142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain Rice Microwaveable?
Long Grain Rice Microwaveable contains 152 kcal per 100 g.
How much sugar is in Long Grain Rice Microwaveable?
Long Grain Rice Microwaveable has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain Rice Microwaveable healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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