Long buns

by Schmidt Baking Co. Inc. in Breads Barcode 0071010121061
Good nutritional quality
Ultra-processed food

Long buns by Schmidt Baking Co. Inc. provides 246 kcal per 100 g, with 5.3 g of sugars and 8.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll, per container (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 140 kcal 286 −14%
Total fat 2.6 g 1.5 g 2% 5.3 −50%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 49.1 g 28 g 10% 48.4
Total sugars 5.3 g 3 g 4.6 +15%
Added sugars 2.6 g 1.5 g 3% 2.6
Dietary fiber 7 g 4 g 14% 4.5 +55%
Protein 8.8 g 5 g 10% 9.6 −8%
Salt 1 g 0.6 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 25%
Sugars higher 28%
Salt lower 27%
Saturated fat lower 1%
Protein top 57%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain white whole wheat flour, water, sugar, yeast, wheat gluten, cultured wheat flour, contains 2% or less of the following: soybean oil, salt, wheat flour, vinegar, calcium sulfate, guar gum, enzymes, ascorbic acid (dough conditioner).

Palm oil free
Allergens
GlutenSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll, per container (57 g)
Sold in
United States
Barcode
0071010121061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long buns?

Long buns contains 246 kcal per 100 g and about 140 kcal per serving (1 roll, per container (57 g)).

How much sugar is in Long buns?

Long buns has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Long buns healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Long buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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