Nutrition report ready

Lonchejas, oreja cocida en lonchas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Segundo Sanz product.

Nutri-Score D

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Lonchejas, oreja cocida en lonchas by Segundo Sanz

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lonchejas, oreja cocida en lonchas

by Segundo Sanz in Meats Barcode 8412197124520
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Lonchejas, oreja cocida en lonchas by Segundo Sanz provides 189 kcal per 100 g, with 0.5 g of sugars and 19.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 205 −8%
Total fat 12.2 g 12.9 −5%
Saturated fat 3.7 g 4.8 −24%
Carbohydrates 1 g 3.6 −72%
Total sugars 0.5 g 1 −51%
Protein 19.7 g 18.4 +7%
Salt 2.1 g 1.5 +36%

Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories lower 50%
Sugars lower 46%
Salt higher 19%
Saturated fat higher 47%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8412197124520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonchejas, oreja cocida en lonchas?

Lonchejas, oreja cocida en lonchas contains 189 kcal per 100 g.

How much sugar is in Lonchejas, oreja cocida en lonchas?

Lonchejas, oreja cocida en lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lonchejas, oreja cocida en lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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