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Loncheados ibéricos
Loncheados ibéricos provides 298 kcal per 100 g, with 0.3 g of sugars and 36 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 298 kcal | 204 +46% |
| Total fat | 17 g | 12.7 +34% |
| Saturated fat | 6.5 g | 4.7 +38% |
| Carbohydrates | 0.3 g | 1.8 −84% |
| Total sugars | 0.3 g | 0.8 −63% |
| Protein | 36 g | 20.5 +75% |
| Salt | 4 g | 1.9 +112% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2145 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8421906080187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Loncheados ibéricos?
Loncheados ibéricos contains 298 kcal per 100 g.
How much sugar is in Loncheados ibéricos?
Loncheados ibéricos has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Loncheados ibéricos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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