Lomos de bonito en aceite de girasol

by La receta del Pueblo in Tunas in sunflower oil Barcode 8436558280014
Very good nutritional quality

Lomos de bonito en aceite de girasol by La receta del Pueblo provides 197 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in sunflower oil category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 243 −19%
Total fat 9.4 g 16.8 −44%
Saturated fat 1.6 g 2.3 −30%
Carbohydrates 0.5 g 0.4 +13%
Total sugars 0.5 g 0.2 +182%
Protein 28 g 22.3 +26%
Salt 0.9 g 1.2 −20%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 35%
Sugars higher 15%
Salt lower 23%
Saturated fat lower 42%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436558280014

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lomos de bonito en aceite de girasol?

Lomos de bonito en aceite de girasol contains 197 kcal per 100 g.

How much sugar is in Lomos de bonito en aceite de girasol?

Lomos de bonito en aceite de girasol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomos de bonito en aceite de girasol healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lomos de bonito en aceite de girasol? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tunas in sunflower oil

View all →

More from La receta del Pueblo

View all →