Lomo embuchado

in Meats Barcode 8437008925233
Bad nutritional quality

Lomo embuchado provides 447 kcal per 100 g, with 1 g of sugars and 97 g of protein. Its Nutri-Score is E. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 205 +118%
Total fat 6.1 g 12.9 −52%
Saturated fat 2.3 g 4.8 −52%
Carbohydrates 1 g 3.6 −72%
Total sugars 1 g 1
Protein 97 g 18.4 +428%
Salt 4.8 g 1.5 +215%

Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories higher 4%
Sugars higher 28%
Salt higher 3%
Saturated fat lower 41%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437008925233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo embuchado?

Lomo embuchado contains 447 kcal per 100 g.

How much sugar is in Lomo embuchado?

Lomo embuchado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo embuchado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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