Lomo embuchado

by Lidl in Spanish meat products Barcode 2201130004151
Bad nutritional quality

Lomo embuchado by Lidl provides 226 kcal per 100 g, with 0.4 g of sugars and 38 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Spanish meat products category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.4 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 305 −26%
Total fat 8 g 20.3 −61%
Saturated fat 3.1 g 7.7 −60%
Carbohydrates 0.4 g 2.1 −81%
Total sugars 0.4 g 0.6 −35%
Dietary fiber 0 g 0.2 −100%
Protein 38 g 28.3 +34%
Salt 3.9 g 3.6 +9%

Category average across 119 Spanish meat products products on Foodmetria.

Compared with other spanish meat products

Calories lower 19%
Sugars lower 21%
Salt lower 46%
Saturated fat lower 13%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
2201130004151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo embuchado?

Lomo embuchado contains 226 kcal per 100 g.

How much sugar is in Lomo embuchado?

Lomo embuchado has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo embuchado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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