Lomo de orza

by Lidl in Pork Barcode 4056489257097
Poor nutritional quality

Lomo de orza by Lidl provides 185 kcal per 100 g, with 0.8 g of sugars and 23 g of protein. Its Nutri-Score is D. It is listed in the Pork category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 204 −9%
Total fat 10 g 12.7 −21%
Saturated fat 3 g 4.7 −37%
Carbohydrates 0.8 g 1.8 −56%
Total sugars 0.8 g 0.8
Protein 23 g 20.6 +12%
Salt 2 g 1.9 +6%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 46%
Sugars higher 27%
Salt higher 35%
Saturated fat lower 45%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
4056489257097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo de orza?

Lomo de orza contains 185 kcal per 100 g.

How much sugar is in Lomo de orza?

Lomo de orza has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo de orza healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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