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Lomo
Lomo by Roal provides 257 kcal per 100 g, with 0.5 g of sugars and 35.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 205 +26% |
| Total fat | 12.5 g | 12.9 |
| Saturated fat | 5.7 g | 4.8 +19% |
| Carbohydrates | 1 g | 3.6 −72% |
| Total sugars | 0.5 g | 1 −51% |
| Added sugars | 0.3 g | 1.1 −77% |
| Protein | 35.1 g | 18.4 +91% |
| Salt | 1.6 g | 1.5 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Loma de cerdo, sal, pimenton, azucar, corrector de acidez E331iii, conservadores E 252, E 253a
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 3005072009255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lomo?
Lomo contains 257 kcal per 100 g.
How much sugar is in Lomo?
Lomo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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