Lody

by Carrefour 390 ml in Ice cream bars Barcode 5905784304700
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lody by Carrefour provides 293 kcal per 100 g, with 23 g of sugars and 2.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream bars category and comes in a 390 ml pack. Contains: milk, peanuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
17 g · High
Sugars
23 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 278 +5%
Total fat 20 g 16.7 +20%
Saturated fat 17 g 11.2 +51%
Carbohydrates 25 g 28.5 −12%
Total sugars 23 g 24.1
Added sugars 17.8 g 17.8
Dietary fiber 0.9 g 1.5 −41%
Protein 2.9 g 3.4 −14%
Salt 0.1 g 0.2 −73%

Category average across 745 Ice cream bars products on Foodmetria.

Compared with other ice cream bars

Calories lower 45%
Sugars lower 40%
Salt lower 13%
Saturated fat higher 10%
Protein top 66%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Odtworzone mleko odtłuszczone, polewa kakaowa 24 % (tłuszcz kokosowy, cukier, odtłuszczone mleko w proszku, kakao w proszku o obniżonej zawartości tłuszczu 6 %, olej rzepakowy, emulgatory: lecytyny, polirycynooleinian poliglicerolu; aromat), cukier, tłuszcz kokosowy, syrop glukozowy, serwatka w proszku (z mleka), emulgator: mono - i diglicerydy kwasów tłuszczowych, stabilizatory: mączka chleba świętojańskiego, guma guar, karagen; odtłuszczone mleko w proszku, aromat. Produkt może zawierać: zboża zawierające gluten, jaja, soję, orzeszki arachidowe i inne orzechy. odtworzone mleko odtłuszczone, cukier, tłuszcz kokosowy, syrop glukozowy, serwatka w proszku (z mleka), emulgator: mono - i diglicerydy kwasów tłuszczowych; stabilizatory: mączka chleba świętojańskiego, guma guar, karagen; odtłuszczone mleko w proszku, aromat. Produkt może zawierać: zboża zawierające gluten, jaja, soję, orzeszki arachidowe i inne orzechy.

May contain palm oilNot veganMaybe vegetarian
Allergens
MilkPeanuts
May contain traces
EggsGlutenNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 ml
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Poland
Barcode
5905784304700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lody?

Lody contains 293 kcal per 100 g.

How much sugar is in Lody?

Lody has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lody healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lody vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lody contain?

According to the label data it contains: Milk, Peanuts. It may also contain traces of eggs, gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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