Nutrition report ready

Lo mein noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wegmans product.

Nutri-Score A NOVA 4

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Lo mein noodles

by Wegmans 3 x 7.05 oz in Noodles Barcode 0077890340554
Very good nutritional quality
Ultra-processed food

Lo mein noodles by Wegmans provides 160 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 3 x 7.05 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g (1 POUCH)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 320 kcal 312 −49%
Total fat 0.5 g 1 g 1% 4 −87%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 32 g 64 g 23% 56.9 −44%
Total sugars 0 g 0 g 2.9 −100%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 7 g 14 g 28% 10.1 −31%
Salt 0.2 g 0.4 g 0.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Noodles products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0.5 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other noodles

Calories lower 18%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 1%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat flour, gluten, salt, potassium carbonate, sodium carbonate, and b-carotene.

Palm oil free
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 7.05 oz
Serving size
200 g (1 POUCH)
Sold in
United States
Barcode
0077890340554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lo mein noodles?

Lo mein noodles contains 160 kcal per 100 g and about 320 kcal per serving (200 g (1 POUCH)).

How much sugar is in Lo mein noodles?

Lo mein noodles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lo mein noodles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lo mein noodles contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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