Live Carb Smart Wheat Bread

by Aunt Millie's 14 oz Barcode 0071314049702
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Ultra-processed food

Live Carb Smart Wheat Bread by Aunt Millie's provides 216 kcal per 100 g and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 14 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV*
Calories 216 kcal 61 kcal
Total fat 1.8 g 0.5 g 1%
Carbohydrates 39.3 g 11 g 4%
Added sugars 0 g 0 g 0%
Dietary fiber 32.1 g 9 g 32%
Protein 10.7 g 3 g 6%
Salt 1 g 0.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

water, resistant tapioca starch, wheat allulose, wheat dextrin, guar gum, soybean oil, datem, protein isolate, inulin, yeast, wheat gluten, oát fiber, 30 vi valu 1% ser * dai amoin cal calor 0% te satu d fat 0g trans fat og polyunsaturated monounsaturated fat 09 fat 1g fat fat 09 0% 3% 5% total carbohydrate 139 dietary fiber 11g soluble fiber 1g insolule fiber 8g 39% total sugars 1g includes og added sugars 0% protein 3g one n vitamin d omcg *wha 2% 0% calcium 15mg iron 1ng potassium 60mg thiamne 0.1m ribotavin 0.1mg niacin 1mg total cat fibers an 6% 2% net carbs by subtra grams of : cas from to carbs 8% 8% 6% folate 27mcg dfe (omcg folic acid) how the % daily value (dv) tells you in a serving of food contributes to a 6% much a nutrient advice. oat fiber, allulose, wheat dextrin, guar gum, soybean allulose iron 82). through metab natu niacin (mitamin b3), folic acid. contains wheat ingredients. 4970-0720-am

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1 slice (28 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0071314049702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Live Carb Smart Wheat Bread?

Live Carb Smart Wheat Bread contains 216 kcal per 100 g and about 61 kcal per serving (1 slice (28 g)).

Is Live Carb Smart Wheat Bread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Live Carb Smart Wheat Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Live Carb Smart Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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