View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Live Carb Smart Wheat Bread
Live Carb Smart Wheat Bread by Aunt Millie's provides 216 kcal per 100 g and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 14 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 216 kcal | 61 kcal | |
| Total fat | 1.8 g | 0.5 g | 1% |
| Carbohydrates | 39.3 g | 11 g | 4% |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 32.1 g | 9 g | 32% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, resistant tapioca starch, wheat allulose, wheat dextrin, guar gum, soybean oil, datem, protein isolate, inulin, yeast, wheat gluten, oát fiber, 30 vi valu 1% ser * dai amoin cal calor 0% te satu d fat 0g trans fat og polyunsaturated monounsaturated fat 09 fat 1g fat fat 09 0% 3% 5% total carbohydrate 139 dietary fiber 11g soluble fiber 1g insolule fiber 8g 39% total sugars 1g includes og added sugars 0% protein 3g one n vitamin d omcg *wha 2% 0% calcium 15mg iron 1ng potassium 60mg thiamne 0.1m ribotavin 0.1mg niacin 1mg total cat fibers an 6% 2% net carbs by subtra grams of : cas from to carbs 8% 8% 6% folate 27mcg dfe (omcg folic acid) how the % daily value (dv) tells you in a serving of food contributes to a 6% much a nutrient advice. oat fiber, allulose, wheat dextrin, guar gum, soybean allulose iron 82). through metab natu niacin (mitamin b3), folic acid. contains wheat ingredients. 4970-0720-am
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1 slice (28 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0071314049702
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Live Carb Smart Wheat Bread?
Live Carb Smart Wheat Bread contains 216 kcal per 100 g and about 61 kcal per serving (1 slice (28 g)).
Is Live Carb Smart Wheat Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Live Carb Smart Wheat Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Live Carb Smart Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Aunt Millie's
View all →
a NOVA 4
c NOVA 4
NOVA 4
b NOVA 4
NOVA 4