Nutrition report ready

Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Litehouse product.

Nutri-Score C NOVA 4

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Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake

by Litehouse in Groceries Barcode 0077661143230
Average nutritional quality
Ultra-processed food

Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake by Litehouse provides 182 kcal per 100 g, with 24.2 g of sugars and 3 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0 g · Low
Sugars
24.2 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 60 kcal 194 −6%
Total fat 6.1 g 2 g 3% 12.8 −53%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 33.3 g 11 g 4% 16.2 +106%
Total sugars 24.2 g 8 g 9.8 +146%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3 g 1 g 2% 2.8 +7%
Salt 0.1 g 0 g 5.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 39%
Sugars higher 13%
Salt lower 14%
Saturated fat lower 1%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nonfat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), sugar, water, canola oil, modified corn starch, cream cheese powder [cream cheese (cream, milk, skim milk, whey, cultures, salt, enzymes), whey, natural flavor], natural flavors, gluconic acid, distilled vinegar, maltodextrin, cultured dextrose, lemon juice concentrate, acacia gum, lactic acid, xanthan gum.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (33 g)
Sold in
United States
Barcode
0077661143230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake?

Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake contains 182 kcal per 100 g and about 60 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake?

Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Litehouse, opadipity, sweet greek yogurt dip, creamy cheesecake contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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